Free Hypnosis Download

If you've ever wondered what being "in hypnosis" is like, here is your chance to find out with this free hypnosis download. At the end of the column you will find a link to Hypnotic Relaxation; an 18 minute relaxation session specifically designed to deeply relax your body and mind. It is ideal for reducing stress, dispersing tension and for stimulating "feel good" emotions.

Melt Away Tension

In today's fast-paced world most of us are affected by the stresses of daily life. One way to combat stress is to learn how to remain calm and relaxed at all times and in all situations. Regular use of Hypnotic Relaxation will help you achieve this. The long-term benefits of practicing deep relaxation techniques are improved physical and mental well-being and increased emotional contentment and calmness.


Hypnotic Relaxation was written, recorded by, and remains the copyright of, Hypnotherapist, Michael Connolly D.H.P. (Diploma in Hypnotherapy and Psychoanalysis). This audio must NOT be distributed by any person other than the copyright owner. Michael Connolly can be contacted here: Send Email


You may use this recording entirely at your own risk. The producer/distributor of Hypnotic Relaxation accepts no liability, directly or indirectly, for any consequences whatsoever that may arise as a result of using the Hypnotic Relaxation MP3 recording.

I would like to emphasize that there is nothing to fear when using Hypnosis. Hypnosis is a 100% natural state of mind and one we are "in" many times a day - mainly when we are relaxed. Daydreaming is an example of a light hypnotic state.

(Right click and "Save Link As")